It’s pretty much impossible to visit your local skin clinic these days but it doesn’t mean you have to stop taking care of your skin at home. If you have purchased the right skin care products, and follow some of the tips we’ve laid out below, you can keep your skin healthy and vibrant until your local medical spa opens again. Read on to find out how.
Different Methods of Skin Care
Skin care can mean different things for different types of people. Some consider skin care to include using products such as cleansers and toners, while others consider it to be related to one’s lifestyle.
The fact of the matter is that skin care is an all-encompassing and holistic method that you should follow in order to truly take care of your skin. This method includes using both products and making various lifestyle changes.
The following is a list of all the best tried and tested methods of caring for your skin on your own.
Using The Right Cleanser And Toner For Your Skin
Using a cleanser is an essential part of every skin care routine. Skin cleansers remove all the impurities from your skin and helps with unclogging pores.
Remember that each individual’s skin will differ in many ways, such as dryness, sensitivity, and more. This is why it is important to invest in a cleanser that is most effective for the type of skin that you have.
Some cleansers are ideal for skin that is more acne-prone, while others are more effective for dehydrated skin. Each cleanser also differs in terms of their specific formula.
The first step to using skin cleansers at home is to determine what your skin type is, after which you must research on which cleanser will be the most effective for your skin type.
After cleansing your skin, it’s important to balance the Ph level of the skin. This can be done by using a toner which will leave your skin balanced and hydrated without stripping your skin of its natural lipid protection.
Drinking The Right Fluids
While this may seem straight-forward, this is an area of personal skin care that many people struggle with.
In the current era, it is not uncommon to see many individuals who know and use skin care products, to forget to stay hydrated.
Eight glasses of water a day should be the minimum amount of fluid intake for everyone’s daily routine.
There are many types of liquids that one should make a part of their daily-lifestyle – one of which is chlorophyll.
Drinking a small quantity of chlorophyll every morning will help to make your skin brighter and much more oxygenated.
It is also known to reduce the puffiness on one’s face and boost the drainage of our lymphatic’s.
Avoiding Refined Sugars/Carbs
Consuming refined sugars speed up the glycation process in our bodies which results in premature aging.
“For most people with normal levels of glucose, the glycation process is something that happens gradually over the course of a lifetime, and it’s really not that big of a deal, but diet and lifestyle choices can affect how quickly the effects can be seen on the skin.” Procter & Gamble biochemist Greg Hillebrand, PhD
Being more mindful when it comes to indulging refined carbs and sugars will result in a better mood and healthy, younger looking skin.
Boosting the Skin with Serums
If you want results, the right serum is the real workhorse of your skin care routine.
Here is why:
Serums contain specific active ingredients which target the skin at a deeper level than a moisturizer.
Serums are usually water-based with smaller molecules and include a potent concentration of active ingredients, such as vitamins, antioxidants, peptides and various other nutrients.
Skin serums are formulated to treat particular skin issues such as fine lines, wrinkles, dark spots, acne and pores.
Moisturizers are a good way to treat skin at surface level, whereas serums penetrate the skin more deeply and facilitate healthy glowing skin.
Skin Moisturizing
If you want to take good care of your skin, then you should definitely make moisturizing a part of your daily routine.
The best time to moisturize your skin is right after you apply your boosting serum. Apart from making your skin soft and locking the serum in your skin, your moisturizer will help to regulate the oil that our skin produces, which is why it is ideal for those who have an oily skin type. This is because once our skin becomes dehydrated, our oil glands start to overwork.
Even oily skin needs moisturizer!
It is important to note that any skincare products that contain fragrances should be avoided as the fragrances can irritate your skin, cause breakouts and skin reactions.
Don’t Touch Your Face
As we continue with our daily activities, our hands – and specifically our fingers – can accumulate the type of bacteria that may negatively affect the health of our facial skin.
Once we touch our faces with our hands, these bacteria and impurities are then transferred. After transferring this bacteria to your face, you’ll usually find that you break out in rashes, pimples and even get infections.
The Take Home
There are many other practices that you can and should adopt for increasing the health of your skin while you’re at home like using high-quality skin products, using sunscreen, avoiding the excess usage of products to avoid clogging your pores, and many more.
Want to learn more about anti-aging techniques? Read our article on the 10 Simple Steps for Powerful Anti-aging Effects for some great times on keeping your skin looking young and vibrant.
In a nutshell, the best way to take care of your skin is to maintain appropriate personal hygiene.
All of these practices in one way or the other help in improving the internal and external hygiene of your skin so please remember to leave the extraction part of skin care to the experts.